Hannah & Tony's Meals <3

Surf 'n Turf Foil Packs

Name: Surf 'n Turf Foil Packs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1/2 lb. sirloin steak, cut into 1" cubes; 1/2 lb. shrimp, cleaned and deveined; 2 ears corn, each cut crosswise into 4 pieces; 1 c. grape tomatoes; 1 small red onion, cut into thick slices; 1 lime, sliced into wedges; 2 cloves garlic, thinly sliced; 1 tbsp. Old Bay Seasoning; 1 tbsp. fresh thyme leaves; 1 tsp. ground cumin; Freshly ground black pepper; 1 tbsp. freshly chopped parsley, for garnish; Lime wedges, for garnish

4 servings

portioner

10 minutes

aktiv tid

25 minutes

total tid

Begynd at lave mad

Ingredienser

1/2 lb. sirloin steak, cut into 1" cubes

1/2 lb. shrimp, cleaned and deveined

2 ears corn, each cut crosswise into 4 pieces

1 c. grape tomatoes

1 small red onion, cut into thick slices

1 lime, sliced into wedges

2 cloves garlic, thinly sliced

1 tbsp. Old Bay Seasoning

1 tbsp. fresh thyme leaves

1 tsp. ground cumin

Freshly ground black pepper

1 tbsp. freshly chopped parsley, for garnish

Lime wedges, for garnish

Vejledning

Heat grill to high. Cut 4 sheets of foil about 12” long.

Divide steak, shrimp, corn, tomatoes, onion, lime, and garlic between each foil pack. Drizzle with oil and sprinkle with Old Bay, fresh thyme, cumin, and black pepper.

Fold each foil pack crosswise over to completely cover the food mixture. Roll top and bottom edges to seal.

Place foil packs on the grill and cook until shrimp is cooked through and steak is finished to your desired doneness, 6 to 8 minutes per side.

Garnish with parsley and serve with lime wedges.

Ernæring

Portionsstørrelse

Kalorier

243

Fedt i alt

9 g

Mættet fedt

4 g

Uumættet fedt

Transfedt

0 g

Kolesterol

136 mg

Natrium

109 mg

Kulhydrater i alt

14 g

Kostfiber

3 g

Sukker i alt

5 g

Protein

25 g