Recipes To Make
Parmesan Roasted Cauliflower Bites
6 servings
portioner5 minutes
aktiv tid40 minutes
total tidIngredienser
One whole head of Cauliflower
2 Tablespoons Olive Oil
1 teaspoon Garlic Powder
1 teaspoon Dried Oregano
Salt (to taste)
Pepper (to taste)
1/4 to 1/2 cup Grated Parmesan Cheese
Dried Parsley
Vejledning
Preheat oven to 450°. Wash and trim off woody stems of Cauliflower. Cut the cauliflower into steaks or chunks. Trim the stems off and simply pull the florets into smaller pieces and place in a large bowl.
Add in the olive oil, garlic powder, oregano, salt, pepper and parsley. Mix well. Place in a single layer on a sheet pan. Bake at 450 and check every 10 minutes. Check until they reach the desired level of brown. Should take between 20- 30 minutes.
Once at your desired level of browning, remove from oven and sprinkle with parmesan cheese and toss. Bake another 3-5 minutes until golden brown. Serve
Ernæring
Portionsstørrelse
-
Kalorier
74 kcal
Fedt i alt
6 g
Mættet fedt
1 g
Uumættet fedt
4 g
Transfedt
-
Kolesterol
2 mg
Natrium
149 mg
Kulhydrater i alt
5 g
Kostfiber
2 g
Sukker i alt
2 g
Protein
2 g
6 servings
portioner5 minutes
aktiv tid40 minutes
total tid