Kirby & Amy Inc.
Chicken Taco Casserole
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portioner40 minutes
total tidIngredienser
4 cups shredded cooked chicken, from a rotisserie chicken
2 (14-to 15-ounce) cans black beans
1/2 cup pickled jalapeños
1 (12 ounce) jar salsa
8 ounces shredded Mexican cheese
A handful of tortilla chips
Vejledning
Preheat the oven to 350°F.
In a 3-quart baking dish, toss together the chicken, beans with their liquid, and jalapeños. Top with a layer of the salsa, then sprinkle evenly with the cheese. Crumble the tortilla chips evenly over the cheese. Bake the casserole until the filling is bubbling, about 30 minutes. Serve with sour cream.
Ernæring
Portionsstørrelse
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Kalorier
3156 kcal
Fedt i alt
151 g
Mættet fedt
61 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
723 mg
Natrium
8023 mg
Kulhydrater i alt
209 g
Kostfiber
70 g
Sukker i alt
20 g
Protein
244 g
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portioner40 minutes
total tid