Umami
Umami

Dinner

Quick And Easy Polenta Recipe

6 servings

portioner

15 minutes

total tid

Ingredienser

4 cups chicken stock (vegetable stock or water will also work)

1 cup cornmeal

salt and pepper to taste

1/4 cup butter

Vejledning

Add the stock (or water), cornmeal, and salt to a medium sized saucepan and heat over medium-high heat.

Bring the cornmeal mixture to a boil, stirring consistently. Lower the heat and continue stirring until the polenta has thickened, which should take around 15 minutes.

Taste the polenta and, if needed, add additional salt and pepper.

Remove from heat. Add the butter, and any additional seasonings you’d like. (Thyme, rosemary, chives, cheese, etc.)

Ernæring

Portionsstørrelse

-

Kalorier

227 kcal

Fedt i alt

11 g

Mættet fedt

6 g

Uumættet fedt

4 g

Transfedt

0.3 g

Kolesterol

25 mg

Natrium

291 mg

Kulhydrater i alt

25 g

Kostfiber

2 g

Sukker i alt

3 g

Protein

7 g

6 servings

portioner

15 minutes

total tid
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