Veggies Plus Salads
Sautéed arugula
4 servings
portioner1 minute
aktiv tid4 minutes
total tidIngredienser
6 ounces arugula
1/2 tablespoon butter
1/2 tablespoon olive oil
1 clove garlic (minced)
1/2 teaspoon salt
1/4 teaspoon pepper
Vejledning
Add the butter and olive oil to a large non-stick skillet or pan.
Once hot, add the garlic, then the arugula, salt, and pepper, and saute for 2-3 minutes, or until wilted.
Ernæring
Portionsstørrelse
-
Kalorier
40 kcal
Fedt i alt
3 g
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
314 mg
Kulhydrater i alt
2 g
Kostfiber
1 g
Sukker i alt
-
Protein
1 g
4 servings
portioner1 minute
aktiv tid4 minutes
total tid