Name: Salted Peanut
Cook time: 4 min
Total time: 4 min
Cuisine: Mug Cake
Ingredients: Next time a craving hits and you want something FAST, EASY, FILLING and SOOOOOO DELISH, this is what you have to whip up.; Dump the Ingredients in a mug or ramekin and microwave for one minute and you have something that tastes like a cross between a cake and a gooey cookie.; Salted Peanut Butter Chocolate Mug Cake; Nonstick spray (I use @chosenfoods avocado oil spray); 1 egg; 3 tbsp peanut butter (the all natural kind); 2 tbsp pure maple syrup; 1 tbsp almond flour; 1/4 tsp baking soda; Pinch sea salt; 1 tsp dark chocolate of your choice. All I had was a bar of Lindt dark sea salt chocolate so I used two squares of that and it was INCREDIBLE.

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Spray a mug or ramekin with nonstick spray

Add peanut butter, maple syrup and egg. Mix well to combine.

Next add the almond flour and baking soda and mix well.

Microwave on high for 1 minute (if you go longer it’ll probably overflow)

Let it sit for a few minutes to set before eating.

If you like fast, single serve, healthy treats, tap a ❤️ and keep following @erinjgirouard for more!

Next time a craving hits and you want something FAST, EASY, FILLING and SOOOOOO DELISH, this is what you have to whip up.

Dump the Ingredients in a mug or ramekin and microwave for one minute and you have something that tastes like a cross between a cake and a gooey cookie.

Nonstick spray (I use @chosenfoods avocado oil spray)

3 tbsp peanut butter (the all natural kind)

1 tsp dark chocolate of your choice. All I had was a bar of Lindt dark sea salt chocolate so I used two squares of that and it was INCREDIBLE.

Salted Peanut

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