Crock Pot BBQ Chicken

• portioner: 8 servings
• aktiv tid: 10 minutes
• total tid: 3 hours 10 minutes

Ingredienser

3 ½ lbs boneless skinless chicken breast¹

2 cups BBQ sauce (I use Sweet Baby Ray's)

¼ cup light or dark brown sugar (packed)

2 Tablespoons apple cider vinegar

1 Tablespoon olive oil

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon smoked paprika

¼-½ teaspoon crushed red pepper

Vejledning

Combine BBQ sauce, brown sugar, apple cider vinegar, olive oil, garlic powder, onion powder, smoked paprika, and crushed red pepper in the basin of a slow cooker

Place chicken breast in sauce and use a spoon to cover with sauce.

Cover and cook on low for 6-7 hours or high 3-4 hours. Chicken is done when it is easily shredded with a pair of forks.

Shred chicken and stir well to coat with BBQ sauce. Serve.

Ernæring

• Kalorier: 394 kcal
• Fedt i alt: 7 g
• Mættet fedt: 1 g
• Transfedt: 1 g
• Kolesterol: 127 mg
• Natrium: 968 mg
• Kulhydrater i alt: 36 g
• Kostfiber: 1 g
• Sukker i alt: 30 g
• Protein: 43 g