Online Recipes
Chocolate Cottage Cheese Pudding (High Protein/Healthy)
2 servings
portioner10 minutes
aktiv tid10 minutes
total tidIngredienser
200g low fat cottage cheese
2 scoops protein powder* (chocolate or vanilla)
1 tbsp cocoa powder
2 tbsp tahini (or nut butter)
50g oats
80ml milk of choice
15g dark chocolate
Pomegranate seeds
Vejledning
Add everything to a blender/food processor and blend until smooth.
Transfer into small serving dishes/bowls, then top with an optional drizzle of dark chocolate.
Refrigerate overnight or at least 4 hours, top with pomegranate seeds/berries and enjoy!
Ernæring
Portionsstørrelse
-
Kalorier
410 kcal
Fedt i alt
14 g
Mættet fedt
3 g
Uumættet fedt
7 g
Transfedt
-
Kolesterol
-
Natrium
20 mg
Kulhydrater i alt
32 g
Kostfiber
7 g
Sukker i alt
6 g
Protein
42 g
2 servings
portioner10 minutes
aktiv tid10 minutes
total tid