Viv Dinner

Grilled Sea Bass with Chili-Lime Dressing

Name: Grilled Sea Bass with Chili-Lime Dressing
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 clove garlic, finely minced, or more to taste; 1 lime, zested; 2 tablespoons seasoned rice vinegar; 2 tablespoons Asian fish sauce; 2 tablespoons lime juice; 1 tablespoon Asian chile pepper sauce (such as sambal oelek); 1 teaspoon Asian (toasted) sesame oil; 4 (4 ounce) fillets sea bass; 2 teaspoons vegetable oil, or as needed; salt to taste; 1 tablespoon coarsely chopped cilantro leaves, or to taste

4 servings

portioner

15 minutes

aktiv tid

25 minutes

total tid

Begynd at lave mad

Ingredienser

1 clove garlic, finely minced, or more to taste

1 lime, zested

2 tablespoons seasoned rice vinegar

2 tablespoons Asian fish sauce

2 tablespoons lime juice

1 tablespoon Asian chile pepper sauce (such as sambal oelek)

1 teaspoon Asian (toasted) sesame oil

4 (4 ounce) fillets sea bass

2 teaspoons vegetable oil, or as needed

salt to taste

1 tablespoon coarsely chopped cilantro leaves, or to taste

Vejledning

Preheat an outdoor grill for high heat and lightly oil the grate.

Whisk garlic, lime zest, rice vinegar, fish sauce, lime juice, chile pepper sauce, and sesame oil in a glass bowl.

Brush both sides of sea bass fillets with vegetable oil and sprinkle lightly with salt.

Cook on the preheated grill until fish is opaque, shows good grill marks, and springs back when pressed lightly, 3 to 4 minutes per side. Transfer fillets to a serving platter.

Whisk dressing again; taste and and adjust seasoning. Drizzle dressing over warm fish. Sprinkle fillets with cilantro leaves.

Ernæring

Portionsstørrelse

Kalorier

155 kcal

Fedt i alt

6 g

Mættet fedt

1 g

Uumættet fedt

0 g

Transfedt

Kolesterol

47 mg

Natrium

775 mg

Kulhydrater i alt

3 g

Kostfiber

0 g

Sukker i alt

2 g

Protein

22 g