Tacos de Tinga de Pollo (Chicken Tinga Tacos)

• portioner: 4 servings

Ingredienser

2 tablespoons, vegetable oil

1 , onion, peeled and chopped fine

3 , garlic cloves, peeled and minced

1 teaspoon, table salt

1 teaspoon, ground cumin

½ teaspoon, smoked paprika

¼ teaspoon, ground cinnamon

⅛–¼ teaspoon, chipotle chile powder

1 (8-ounce) can, tomato sauce, opened

1½ pounds, boneless, skinless chicken thighs

1 teaspoon, grated lime zest plus 1 tablespoon juice, zested and squeezed from 1 lime

8–10 , (6-inch) corn tortillas

Ernæring

• Kalorier: 419
• Fedt i alt: 16 g
• Mættet fedt: 3 g
• Uumættet fedt: 8 g
• Transfedt: 0 g
• Kolesterol: 160 miligrams
• Natrium: 752 miligrams
• Kulhydrater i alt: 26 g
• Sukker i alt: 4 g
• Protein: 38 g