Umami
Umami

Zup Family Recipies

Grilled California Avocado Chicken

4 servings

portioner

10 minutes

aktiv tid

22 minutes

total tid

Ingredienser

3/4 cup balsamic vinegar

1/4 cup honey

3 cloves garlic (minced)

2 Tablespoons olive oil

2 teaspoons italian seasoning

1/2 teaspoon salt

1/4 teaspoon pepper

4 boneless skinless chicken breasts

4 slices mozzarella cheese

2 avocados (diced)

3 roma tomatoes (diced, any tomato will work)

1/4 cup fresh chopped basil

salt and pepper

balsamic vinegar for drizzling (optional)

Vejledning

In a medium sized bowl whisk the balsamic vinegar, honey, garlic, olive oil, Italian seasoning, and salt and pepper. Add the chicken breasts and coat. Marinate for 30 minutes.

Meanwhile, in a small bowl add the avocado, tomato, basil and salt and pepper to taste. Set aside.

Heat the grill to medium high heat. Grill the chicken on each side about 6 minutes or until cooked throughout and no longer pink. Top with mozzarella cheese and avocado, tomato basil mixture. Drizzle with balsamic vinegar and serve immediately.

Ernæring

Portionsstørrelse

-

Kalorier

558 kcal

Fedt i alt

31 g

Mættet fedt

8 g

Uumættet fedt

-

Transfedt

-

Kolesterol

95 mg

Natrium

621 mg

Kulhydrater i alt

38 g

Kostfiber

8 g

Sukker i alt

27 g

Protein

33 g

4 servings

portioner

10 minutes

aktiv tid

22 minutes

total tid
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