Umami
Umami

Girls Just Wanna Eat

Baked Garlic Chicken

8 servings

portioner

10 minutes

aktiv tid

45 minutes

total tid

Ingredienser

2 lbs boneless (skinless chicken breast)

8 oz cream cheese (softened)

1/2 cup sour cream or greek yogurt

6 cloves garlic (crushed through a garlic press)

1/4 tsp salt

1/4 tsp ground black pepper

1/2 cup mozzarella cheese

For Garnish (optional)

Parsley

grape tomatoes (quartered)

Vejledning

Preheat oven to 375˚F.

In a medium bowl, mix cream cheese, sour cream, garlic, salt and pepper until combined.

Lay chicken breast flat in a casserole dish. Spread the cream cheese mixture on top of the chicken and top with the mozzarella cheese.

Bake for 30-40 minutes or until chicken is cooked through (165˚F internal temp.) Remove from oven and garnish with parsley and tomatoes as desired. Enjoy!

Ernæring

Portionsstørrelse

4 oz chicken, 1 oz toppi

Kalorier

264 kcal

Fedt i alt

18 g

Mættet fedt

9 g

Uumættet fedt

6 g

Transfedt

-

Kolesterol

99 mg

Natrium

388 mg

Kulhydrater i alt

3 g

Kostfiber

-

Sukker i alt

1 g

Protein

26 g

8 servings

portioner

10 minutes

aktiv tid

45 minutes

total tid
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