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New Recipes

Bulgogi Beef (Korean-Style Barbecue)

2 servings

portioner

15 minutes

aktiv tid

1 hour 20 minutes

total tid

Ingredienser

1 ¼ pounds boneless beef short ribs, sliced across the grain in 1/8-inch thick slices

4 cloves garlic, finely crushed

¼ cup grated yellow onion

1 tablespoon freshly grated gingerroot

1 tablespoon toasted sesame oil

1 tablespoon light brown sugar, or to taste

⅓ cup freshly grated Asian pear

¼ cup soy sauce

1 tablespoon Korean red pepper flakes (gochugaru)

½ teaspoon kosher salt

1 tablespoon vegetable oil, plus more for brushing skillet

2 cups hot steamed rice, or as needed

2 sliced green onion tops for garnish

Vejledning

Mix garlic, grated onion, grated ginger, toasted sesame oil, and brown sugar together in a mixing bowl. Stir in grated pear, soy sauce, and red pepper flakes.

Transfer meat to marinade and toss to coat on all sides. Cover and refrigerate, 1 to 2 hours.

Season meat with salt and a drizzle of vegetable oil. Toss.

Brush a cast iron skillet with a little vegetable oil and place over high heat. When the skillet is very hot, add beef in a single layer and cook until meat begins to caramelize around the edges and moisture begins to evaporate, 2 to 3 minutes per side. Serve over hot rice and top with green onion slices.

Ernæring

Portionsstørrelse

-

Kalorier

998 kcal

Fedt i alt

67 g

Mættet fedt

24 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

117 mg

Natrium

2394 mg

Kulhydrater i alt

63 g

Kostfiber

4 g

Sukker i alt

10 g

Protein

35 g

2 servings

portioner

15 minutes

aktiv tid

1 hour 20 minutes

total tid
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