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Bolig Family Recipes

Air Fryer Peri Peri Chicken Recipe

3 servings

portioner

5 minutes

aktiv tid

1 hour 5 minutes

total tid

Ingredienser

Half chicken

Peri Peri sauce

1 teaspoon paprika

½ teaspoon salt

½ teaspoon black pepper

½ cup peri peri sauce

Vejledning

Pat the chicken dry with a paper towel.

Rub the chicken with the paprika, salt and pepper. Make sure to get the spices under the skin.

Rub the chicken with the sauce.

Put it in the fridge and let it marinate for 30-60 minutes.

Put the chicken in the air fryer basket, skin side down.

Air fry at 380 degrees F for 20 minutes.

Flip and cook for 10-15 minutes more.

Use a meat thermometer to verify the temperature has reached 170 degrees F.

Serve with more peri peri sauce, either brushed on the chicken or for dipping.

Ernæring

Portionsstørrelse

-

Kalorier

276 kcal

Fedt i alt

19 g

Mættet fedt

5 g

Uumættet fedt

12 g

Transfedt

0.1 g

Kolesterol

95 mg

Natrium

477 mg

Kulhydrater i alt

1 g

Kostfiber

0.3 g

Sukker i alt

0.1 g

Protein

24 g

3 servings

portioner

5 minutes

aktiv tid

1 hour 5 minutes

total tid
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