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Creamy Polenta with Parmesan Cheese Recipe

6 servings

portioner

5 minutes

aktiv tid

45 minutes

total tid

Ingredienser

4 cups water

1 cup milk

1 ½ teaspoons kosher salt *see note on salt below

1 cup coarse or medium-grind cornmeal

3 tablespoons butter

½ cup grated Parmesan cheese (plus more for serving)

2 teaspoons chopped fresh rosemary or parsley (optional)

Vejledning

Bring the water and milk to a boil in a heavy-duty sauce pan or small Dutch oven. Stir in the salt.

Gradually sprinkle the polenta into the pan while whisking at the same time. Keep whisking until all the cornmeal is incorporated and any lumps are smoothed out.

Turn the heat to a very low simmer, cover and continue to cook the polenta for 25-35 minutes, and up to 45 minutes. Stir the polenta every 10 minutes or so. Be patient, and keep cooking until it's thick, fluffy and pulls away from the sides of the pan when you run a spoon around the edges.

When it's done, remove from the heat and stir in the butter, cheese and additional salt to taste if needed.

Serve warm, sprinkled with rosemary and additional cheese, if desired.

Ernæring

Portionsstørrelse

-

Kalorier

180 kcal

Fedt i alt

10 g

Mættet fedt

6 g

Uumættet fedt

3 g

Transfedt

-

Kolesterol

26 mg

Natrium

328 mg

Kulhydrater i alt

19 g

Kostfiber

1 g

Sukker i alt

-

Protein

6 g

6 servings

portioner

5 minutes

aktiv tid

45 minutes

total tid
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