Winters Family Meals
Chicken Fajita Pasta
8 servings
portioner10 minutes
aktiv tid30 minutes
total tidIngredienser
3 cups Penne pasta
2 tablespoons Olive oil
1 medium Onion (diced)
3 large Bell pepper
1 tablespoons Minced garlic
2 pounds Chicken breast (boneless and skinless)
1 oz Fajita seasoning
1/2 cup Heavy cream
20 oz Ro-tel diced tomatoes and green chilies
1 cup Monterey jack cheese (shredded)
Vejledning
Cook pasta according to package directions and set aside.
Heat 1 tbsp olive oil in a large pan. Add diced veggies and cook for 1-2 minutes. Add in minced garlic.
Cut chicken into small cubes and place in the pan with veggies. Season with fajita seasoning.
Add the cooked and drained pasta into pan with chicken and veggies along with Ro-tel and heavy cream. Mix these ingredients well. Add in shredded cheese and mix until melted and well combined.
Ernæring
Portionsstørrelse
1 cup
Kalorier
466 kcal
Fedt i alt
17 g
Mættet fedt
7 g
Uumættet fedt
-
Transfedt
-
Kolesterol
106 mg
Natrium
512 mg
Kulhydrater i alt
42 g
Kostfiber
4 g
Sukker i alt
7 g
Protein
35 g
8 servings
portioner10 minutes
aktiv tid30 minutes
total tid