Umami
Umami

Entrees

Asian Pork Tenderloin

6 servings

portioner

10 minutes

aktiv tid

40 minutes

total tid

Ingredienser

2 lb pork tenderloins

2 Tbsp honey

2 Tbsp brown sugar

1/3 c. soy sauce

1/2 tsp ground ginger

1 tsp garlic powder

Vejledning

In a small bowl mix together all ingredients except pork tenderloins.

Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.

Place in refrigerator for 4-8 hours to marinate.

Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.

Remove from grill and cover with foil. Let rest for 10 minutes before slicing.

Ernæring

Portionsstørrelse

-

Kalorier

228 kcal

Fedt i alt

5 g

Mættet fedt

1 g

Uumættet fedt

-

Transfedt

-

Kolesterol

98 mg

Natrium

814 mg

Kulhydrater i alt

10 g

Kostfiber

-

Sukker i alt

9 g

Protein

32 g

6 servings

portioner

10 minutes

aktiv tid

40 minutes

total tid
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