Entrees
Asian Pork Tenderloin
6 servings
portioner10 minutes
aktiv tid40 minutes
total tidIngredienser
2 lb pork tenderloins
2 Tbsp honey
2 Tbsp brown sugar
1/3 c. soy sauce
1/2 tsp ground ginger
1 tsp garlic powder
Vejledning
In a small bowl mix together all ingredients except pork tenderloins.
Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
Place in refrigerator for 4-8 hours to marinate.
Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
Remove from grill and cover with foil. Let rest for 10 minutes before slicing.
Ernæring
Portionsstørrelse
-
Kalorier
228 kcal
Fedt i alt
5 g
Mættet fedt
1 g
Uumættet fedt
-
Transfedt
-
Kolesterol
98 mg
Natrium
814 mg
Kulhydrater i alt
10 g
Kostfiber
-
Sukker i alt
9 g
Protein
32 g
6 servings
portioner10 minutes
aktiv tid40 minutes
total tid