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MISC RECIPES

Homemade Pork Sausage Recipe

6 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

1 pound pork (ground)

⅛ teaspoon rosemary (dried, crushed)

½ teaspoon fennel seeds (crushed)

1/2 teaspoon salt

½ teaspoon black pepper

½ teaspoon sage (ground)

½ teaspoon garlic powder

¼ teaspoon poultry seasoning

⅛ teaspoon thyme (dried)

⅛ teaspoon smoked paprika

1/2 teaspoon onion powder

⅛ teaspoon red pepper flakes (optional)

Vejledning

Crush Rosemary and Fennel

Using a mortar and pestle crush the dried rosemary and fennel seeds to a fine powder.

Mix the Sausage

In a medium bowl, combine the ground pork with all the seasonings. Mix thoroughly to distribute the flavors evenly.

Form the Patties

Divide the mixture into 6 equal portions and shape them into patties about ½-inch thick.

Cook the Patties

Heat a skillet over medium heat. If desired, add a small pat of butter for extra flavor.

Cook the patties for about 4 minutes per side, or until browned and cooked through (internal temperature should reach 160°F).

Ernæring

Portionsstørrelse

1 patty

Kalorier

203 kcal

Fedt i alt

16 g

Mættet fedt

6 g

Uumættet fedt

8 g

Transfedt

-

Kolesterol

55 mg

Natrium

266 mg

Kulhydrater i alt

1 g

Kostfiber

0.2 g

Sukker i alt

0.03 g

Protein

13 g

6 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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