Slow Cooker BBQ Chicken Recipe

• portioner: 8 servings
• aktiv tid: 5 minutes
• total tid: 4 hours 5 minutes

Ingredienser

3 lbs chicken breasts (boneless, skinless, about 5-6 count)

1 1/2 cups BBQ Sauce (I used Sweet Baby Rays Honey BBQ)

1/2 medium onion (grated, with juice)

1 Tbsp olive oil

1 Tbsp Worcestershire sauce

2 Tbsp brown sugar

Vejledning

Stir together all sauce ingredients in a 5-6 qt slow cooker.

Add chicken and turn to coat. Cover and cook on high for 2 to 3 hours or for 6 to 7 hours on low. Check on the chicken earlier if using smaller chicken pieces, if making a smaller batch, or if you know your slow cooker runs hot. Chicken is done when cooked through to an internal temperature of 165˚F and is easy to shred.

Remove chicken to a cutting board and shred each breast using two forks. Place shredded chicken back in the crock pot and stir to coat with the yummy sauce.

Ernæring

• Kalorier: 317 kcal
• Fedt i alt: 7 g
• Mættet fedt: 1 g
• Kolesterol: 109 mg
• Natrium: 770 mg
• Kulhydrater i alt: 26 g
• Kostfiber: 1 g
• Sukker i alt: 21 g
• Protein: 37 g