Nog Proberen
Strawberry Chia Jam
-
portioner19 minutes
total tidIngredienser
500g (about 3½–4 cups) frozen or fresh strawberries
3 tbsp chia seeds
Optional: 1 or 2 tsp maple syrup or honey (only if needed)
Vejledning
Place frozen strawberries in a saucepan over medium heat.
Cook for 5–8 minutes, stirring occasionally, until softened and bubbling.
Use a fork to gently mash the strawberries, then remove from heat.
Stir in the chia seeds.
Let it sit for 10–15 minutes to thicken as the chia seeds gel.
Transfer to a clean jar and store in the fridge for up to 5 days.
If you enjoy recipes like this one, check out my recipe collection The Cortisol-Balancing Kitchen via the link in my bio. With over 50 nourishing recipes, you’ll find meals that support gut health, reduce inflammation, and help build stress resilience.
-
portioner19 minutes
total tid