Holy Grail
Chinese Edamame
2 servings
portioner1 hour
aktiv tid1 hour 10 minutes
total tidIngredienser
1 pound edamame (, either fresh or frozen)
water to cover
3 tsp. salt (, to taste)
2 star anises
1/4 tsp. Sichuan peppercorn
1 dry chili pepper
1/2 tbsp. light soy sauce (, optional for a stronger taste)
Vejledning
Cut the two pods off and then carefully wash the edamame.
Then soak the edamame into slightly salted water, soaking for 15 to 30 minutes.
Then reload the pot with clean water, add salt, star anise, Sichuan peppercorn and 1 or 2 dried chili peppers. Bring to boil and cook for 10 minutes (crisper taste) to 15 minutes (softer taste) with the lid uncovered.
Transfer out immediately and cool down naturally.
Ernæring
Portionsstørrelse
-
Kalorier
305 kcal
Fedt i alt
12 g
Mættet fedt
1 g
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
3089 mg
Kulhydrater i alt
27 g
Kostfiber
13 g
Sukker i alt
6 g
Protein
26 g
2 servings
portioner1 hour
aktiv tid1 hour 10 minutes
total tid