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Umami

Niamh Recipes

Burrito Bowls {No Cook Recipe}

4 servings

portioner

4 minutes

aktiv tid

10 minutes

total tid

Ingredienser

500 g Microwave rice (2x 250g pouches.)

340 g Tinned sweetcorn (Drained.)

400 g Tinned black beans (Drained and rinsed.)

400 g Mexican chicken (Precooked. See notes.)

1 Avocado (Peeled and cut into small chunks.)

200 g Fresh salsa (From the supermarket fridge.)

2 Limes

Vejledning

Heat the rice according to the pack instructions.

Pile the rice into the bowls, along with the sweetcorn, black beans (you can heat these if you prefer) and chicken.

Spoon on the avocado and salsa, and squeeze half a lime over each bowl.

Ernæring

Portionsstørrelse

-

Kalorier

580 kcal

Fedt i alt

12 g

Mættet fedt

2 g

Uumættet fedt

8 g

Transfedt

-

Kolesterol

51 mg

Natrium

380 mg

Kulhydrater i alt

88 g

Kostfiber

16 g

Sukker i alt

7 g

Protein

36 g

4 servings

portioner

4 minutes

aktiv tid

10 minutes

total tid
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