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Campfire Foil Packs

Name: Campfire Foil Packs
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Yield: 4 servings
Ingredients: 1 pound skinless, boneless chicken breast meat - cubed; 2 onions, diced; 1 (8 ounce) package sliced fresh mushrooms; 1 yellow bell pepper, seeded and sliced into strips; 1 red bell pepper, seeded and sliced into strips; 4 cloves garlic, sliced; 4 small potatoes, cubed; ¼ cup olive oil; 1 lemon, juiced

4 servings

portioner

30 minutes

aktiv tid

1 hour 10 minutes

total tid

Begynd at lave mad

Ingredienser

1 pound skinless, boneless chicken breast meat - cubed

2 onions, diced

1 (8 ounce) package sliced fresh mushrooms

1 yellow bell pepper, seeded and sliced into strips

1 red bell pepper, seeded and sliced into strips

4 cloves garlic, sliced

4 small potatoes, cubed

¼ cup olive oil

1 lemon, juiced

Vejledning

Gather all ingredients.

Build a campfire and allow the fire to burn until it has accumulated a bed of coals. Rake the coals into a flat bed on one side of the fire.

Combine chicken, onion, mushrooms, peppers, garlic, and potatoes in a large bowl or a large resealable plastic bag. Pour in olive oil and lemon juice and toss to coat.

Evenly divide the mixture between 4 large sheets of aluminum foil. Top each with another sheet of foil and roll up the edges tightly. Double wrap each packet with another sheet of foil.

Cook over the preheated coals until chicken is no longer pink in the center and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Ernæring

Portionsstørrelse

Kalorier

437 kcal

Fedt i alt

16 g

Mættet fedt

2 g

Uumættet fedt

0 g

Transfedt

Kolesterol

66 mg

Natrium

92 mg

Kulhydrater i alt

44 g

Kostfiber

7 g

Sukker i alt

7 g

Protein

33 g