Dinner Recipes
Chicken Parm Meatball Skillet
4 servings
portioner15 minutes
aktiv tid30 minutes
total tidIngredienser
1 lb. ground chicken
1/2 c. bread crumbs
1/4 c. freshly grated Parmesan
2 tbsp. freshly chopped parsley, plus more for garnish
4 cloves garlic, minced
1 large egg
Kosher salt
Freshly ground black pepper
3 tbsp. extra-virgin olive oil
1 (28-oz.) can crushed tomatoes
1 tsp. crushed red pepper flakes
1 1/2 c. shredded mozzarella
Vejledning
Garnish with parsley before serving.
Ernæring
Portionsstørrelse
-
Kalorier
2229
Fedt i alt
134 g
Mættet fedt
48 g
Uumættet fedt
-
Transfedt
0 g
Kolesterol
734 mg
Natrium
3773 mg
Kulhydrater i alt
91 g
Kostfiber
19 g
Sukker i alt
39 g
Protein
158 g
4 servings
portioner15 minutes
aktiv tid30 minutes
total tid