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Cucumber Tomato Avocado Salad

4 servings

portioner

15 minutes

aktiv tid

15 minutes

total tid

Ingredienser

1 lb Roma tomatoes

1 English cucumber

1/2 medium red onion (sliced)

2 avocados (diced)

2 Tbsp extra virgin olive oil or sunflower oil

2 Tbsp fresh lemon juice (from 1 medium lemon)

1/4 cup 1/2 bunch cilantro, chopped

1 tsp sea salt or 3/4 tsp table salt

1/8 tsp black pepper

Vejledning

Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro into a large salad bowl.

Drizzle with 2 Tbsp olive oil and 2 Tbsp lemon juice. Toss gently to combine. Just before serving, toss with 1 tsp sea salt and 1/8 tsp black pepper.

Ernæring

Portionsstørrelse

-

Kalorier

261 kcal

Fedt i alt

22 g

Mættet fedt

3 g

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

596 mg

Kulhydrater i alt

17 g

Kostfiber

8 g

Sukker i alt

5 g

Protein

3 g

4 servings

portioner

15 minutes

aktiv tid

15 minutes

total tid
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