Umami
Umami

Barnett Family Recipes

4 Ingredient Chicken & Rice Casserole

4 servings

portioner

1 hour 20 minutes

total tid

Ingredienser

4 chicken breasts

1 cup long grain white rice (uncooked)

1 ½ cups water

1 package onion soup mix (or use homemade)

10 ounces cream of mushroom soup (condensed)

Vejledning

Preheat oven to 325°F.

Spray 9×13 pan with cooking spray. Add chicken breasts and season with salt & pepper.

Pour uncooked rice over chicken. Sprinkle with onion soup mix.

Combine mushrooms soup and 1 ½ cups of water. Pour over chicken.

Cover and bake 1 hour 15 minutes or until rice is tender.

Ernæring

Portionsstørrelse

-

Kalorier

470 kcal

Fedt i alt

7 g

Mættet fedt

2 g

Uumættet fedt

-

Transfedt

-

Kolesterol

148 mg

Natrium

791 mg

Kulhydrater i alt

40 g

Kostfiber

-

Sukker i alt

-

Protein

54 g

4 servings

portioner

1 hour 20 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.