chicken 🍗

Easy Skillet Chicken Cacciatore

Name: Easy Skillet Chicken Cacciatore
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breasts; 1 tablespoon olive oil; 1 clove garlic, (minced); 1 teaspoon fresh thyme, (minced); 1 teaspoon fresh rosemary, (minced); 1/4 teaspoon kosher salt; 1/4 teaspoon black pepper; 1 tablespoon olive oil; 1/2 yellow onion, (sliced); 1/2 red bell pepper, (sliced); 1/2 yellow bell pepper, (sliced); 8 ounces cremini mushrooms, (sliced); 1/2 teaspoon crushed red pepper flakes; Kosher salt and black pepper to taste; 1/2 cup dry white wine; 1/2 cup fresh basil, (chopped); 1/4 cup fresh flat leaf parsley, (chopped); 2 teaspoons fresh thyme, (chopped); 15 ounces crushed tomatoes; Freshly grated parmesan cheese for topping the chicken

4 servings

portioner

15 minutes

aktiv tid

30 minutes

total tid

Begynd at lave mad

Ingredienser

4 boneless skinless chicken breasts

1 tablespoon olive oil

1 clove garlic, (minced)

1 teaspoon fresh thyme, (minced)

1 teaspoon fresh rosemary, (minced)

1/4 teaspoon kosher salt

1/4 teaspoon black pepper

1 tablespoon olive oil

1/2 yellow onion, (sliced)

1/2 red bell pepper, (sliced)

1/2 yellow bell pepper, (sliced)

8 ounces cremini mushrooms, (sliced)

1/2 teaspoon crushed red pepper flakes

Kosher salt and black pepper to taste

1/2 cup dry white wine

1/2 cup fresh basil, (chopped)

1/4 cup fresh flat leaf parsley, (chopped)

2 teaspoons fresh thyme, (chopped)

15 ounces crushed tomatoes

Freshly grated parmesan cheese for topping the chicken

Vejledning

In a small bowl combine all of the chicken ingredients and rub evenly all over the 4 chicken breasts.

Heat a large skillet over medium high heat. Add the olive oil to the skillet then place the chicken in it. Cook the chicken for about 2 minutes per side then remove it from the skillet and onto a plate, the chicken will not be cooked through at this point.

Add a tablespoon olive oil to the skillet swirling to coat it. Add the sliced onion, peppers, mushrooms, crushed red pepper flakes, salt and pepper to the skillet and sautè for about 3-4 minutes until the vegetables start to soften.

Add in the wine and cook for another minute or until the liquid reduces by about half. Stir in a half of the basil, parsley and thyme then pour in the crushed tomatoes. Stir everything together until combined then place the chicken breasts back in the skillet and coat them with the sauce.

Reduce the heat, cover and simmer for about 10-15 minutes or until the chicken is cooked through. Sprinkle the remaining herbs and shredded parmesan cheese over the top and serve.

Ernæring

Portionsstørrelse

Kalorier

375 kcal

Fedt i alt

11 g

Mættet fedt

3 g

Uumættet fedt

7 g

Transfedt

Kolesterol

123 mg

Natrium

617 mg

Kulhydrater i alt

16 g

Kostfiber

4 g

Sukker i alt

8 g

Protein

47 g