Umami
Umami

Quick Weeknight Dinners

Healthy Buffalo Chicken Salad

4 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid

Ingredienser

3 cups cooked chicken breast, diced or shredded

1/4 cup mayonnaise

1/4 cup Greek Yogurt

1/2 cup buffalo sauce

1/2 cup diced celery

1/4 cup chopped green onion

1/4 cup fresh dill, chopped

1/2 teaspoon salt, plus more to taste

1 teaspoon garlic powder

1 teaspoon white vinegar

juice of one lemon

Vejledning

Combine all of the ingredients in a large mixing bowl and stir until well combined.

Serve immediately or store in an air-tight container in the refrigerator for 3-4 days.

Ernæring

Portionsstørrelse

3/4 cup

Kalorier

438

Fedt i alt

25.2 g

Mættet fedt

4.2 g

Uumættet fedt

-

Transfedt

0.1 g

Kolesterol

135.7 mg

Natrium

1181.6 mg

Kulhydrater i alt

12.3 g

Kostfiber

0.5 g

Sukker i alt

5.5 g

Protein

39 g

4 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid
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