Umami
Umami

Want To Try

high protein chicken Thai rice bake.

Recipe (4 servings

portioner

47 minutes

total tid

Ingredienser

Super simple high protein chicken Thai rice bake.

200g Rice (washed)

550g Chicken Breast

200g Broccoli

2 Medium Peppers

100g Green Beans

400ml Light Coconut Milk

170 (1 Jar) Thai Red Paste

150ml water

Salt, pepper

Vejledning

Wash rice (optional). Combine everything in a dish and mix.

Cover. Into a preheated oven 190 degrees Celsius (375 Fahrenheit) for 40 mins.

Remove the foil, bake for another 10/15 mins.

Leave 5-10 mins to cool

Enjoy!

1 serving

Calories 510 cals

Protein: 41g

Carbs: 58g

Fat: 14g

Let me know if you try this one below 👇

Comment the word ‘RECIPE’ if you want me to send you a link to my new recipe eBook that has lots more simple and high protein recipes just like this 💌

Recipe (4 servings

portioner

47 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.