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Umami

Recipes

Melt-in-Your-Mouth Pot Roast

8 servings

portioner

10 minutes

aktiv tid

7 hours 10 minutes

total tid

Ingredienser

1 lb medium red potatoes, quartered

1 cup fresh baby carrots

1 boneless beef chuck (3 to 4 lbs)

¼ cup Dijon mustard

2 teaspoons dried rosemary

1 teaspoon garlic salt

½ teaspoon dried thyme

½ teaspoon crushed pepper

⅓ cup chopped onion

1 ½ cups beef broth

Minced fresh thyme, optional

Vejledning

Place the quartered potatoes and baby carrots into a 5-qt slow cooker.

Mix the Dijon mustard, garlic salt, rosemary, thyme, and crushed pepper in a small bowl.

Cut the pot roast in half, and rub it with the Dijon mustard mix.

Put the roast inside the slow cooker. Add the chopped onion, and pour in the beef broth. Cook on low for 6 to 8 hours.

Ernæring

Portionsstørrelse

-

Kalorier

313 kcal

Fedt i alt

9 g

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

12 g

Kostfiber

-

Sukker i alt

-

Protein

44 g

8 servings

portioner

10 minutes

aktiv tid

7 hours 10 minutes

total tid
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