Tortellini with Fresh Vegetables

• portioner: 4 servings
• aktiv tid: 10 minutes
• total tid: 25 minutes

Ingredienser

1 package (9 ounces) refrigerated cheese-filled tortellini

1 tablespoon olive or vegetable oil

1 medium bell pepper, cut into 1-inch pieces (1 cup)

2 cups chopped roma (plum) tomatoes (6 to 8 medium)

1 medium zucchini, cut lengthwise in half, then cut crosswise into slices (1 1/2 cups)

1/2 teaspoon Italian seasoning

1/2 teaspoon garlic salt

Vejledning

Cook and drain tortellini as directed on package, using 3-quart saucepan. Wipe out saucepan with paper towel; wipe dry with paper towel.

Heat oil in same saucepan over medium-high heat. Cook bell pepper in oil 2 to 3 minutes, stirring frequently, until crisp-tender.

Stir in tomatoes, zucchini, Italian seasoning and garlic salt. Cover and cook 3 to 5 minutes, stirring occasionally, until zucchini is tender.

Stir in tortellini. Cook 2 to 3 minutes, stirring occasionally, until hot.

Ernæring

• Kalorier: 180
• Fedt i alt: 2
• Mættet fedt: 4 g
• Kolesterol: 60 mg
• Natrium: 250 mg
• Kulhydrater i alt: 20 g
• Kostfiber: 3 g
• Protein: 8 g