Umami
Umami

Bangers

Greek Pasta Salad

6 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

1 lbs whole wheat fusilli or penne (cooked and cooled)

1 cup green bell pepper (chopped)

1 cup cherry tomatoes (quartered)

1 cup cucumbers (diced)

1 red onion (diced)

¾ cup vegan feta (crumbled)

1½ cup fresh basil and parsley (chopped)

1 1/2 cups chickpeas (drained and rinsed)

Vejledning

Make dressing from dressings tab, mix in with salad.

Add all ingredients to a bowl and toss. Enjoy immediately, or store in the fridge for up to 4 days.

Ernæring

Portionsstørrelse

-

Kalorier

278.5 kcal

Fedt i alt

19.2 g

Mættet fedt

3.6 g

Uumættet fedt

13.8 g

Transfedt

-

Kolesterol

10 mg

Natrium

776.5 mg

Kulhydrater i alt

20.1 g

Kostfiber

5.8 g

Sukker i alt

5.6 g

Protein

9.3 g

6 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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