Umami
Umami

Dessert

Oreo Protein Cookie Butter That’s So Easy to Make with 19g P

5 servings

portioner

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total tid

Ingredienser

6 Oreo thins (45g)

2 scoops vanilla whey casein blend (60g) - I always use @legion and KORY saves 20 percent!

1/2 cup powdered peanut butter (65g)

1 tbsp zero calorie powdered sweetener

1 tbsp cocoa powder (5g)

Pinch of salt

1/2 cup almond milk (120ml)

Macros per serving: 160 calories, 4g fat, 13g carbs, 19g protein. Makes 5 servings.

Vejledning

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5 servings

portioner

-

total tid

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