Umami
Umami

Dinners

Sour Cream Chicken

6 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid

Ingredienser

1 1/2 pounds Boneless Skinless Chicken Tenders, Or breasts sliced into 1-1/2 inch wide strips

Salt and Pepper, To taste

1 cup Sour Cream

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

1 sleeve Ritz Crackers, Crumbled into small little bits

3 tablespoons Butter, Melted

Vejledning

Preheat the oven to 375°F and line a baking dish with foil.

Lay the chicken pieces in the pan side by side. It's okay if they touch.

Sprinkle liberally with salt & pepper. then mix the sour cream with the onion and garlic powder and spread evenly across the top of the chicken.

Combine the Ritz cracker crumbs with the melted butter until evenly coated and then sprinkle across the top of the sour cream layer.

Bake for 25 - 35 mins, or until the Ritz cracker crumbs are golden and crisp, the juices run clear, and the internal cooking temp is 165°F.

Ernæring

Portionsstørrelse

1

Kalorier

365

Fedt i alt

23 g

Mættet fedt

10 g

Uumættet fedt

10 g

Transfedt

1 g

Kolesterol

142 mg

Natrium

259 mg

Kulhydrater i alt

4 g

Kostfiber

0 g

Sukker i alt

1 g

Protein

35 g

6 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid
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