QUESO CHICKEN BOWL

• portioner: Yield/servings: 3
• aktiv tid: Meal Prep

Ingredienser

• 3 cups hashbrowns (I like the frozen diced ones with onions/peppers, black beans (drained/rinsed)

• pico (optional, store bought is fine) 6 chicken tenderloins (thawed)

• 1 fajita seasoning packet

Salsa Con Queso dip (nacho cheese • dip) OR White Queso

Shredded Cheese of choice • Optional toppings: green chiles, pico, shredded lettuce, guac, etc.

Vejledning

1. Air fry (or bake) frozen hashbrowns until crisp, 400F for 15-20 min, shaking intermittently

2. Prepare chicken, I like to season them with a fajita seasoning packet then air fry 400 5 min, each side (let them rest a couple minutes before slicing)

Assemble 3 bowls/tupperware in this order: 1 cup hashbrowns 2 TBS black beans (or more, to taste) + pico 2 chicken tenderloins (sliced) 2 TBS queso 1 TBS shredded cheese of choice

* if eating right away, microwave to melt cheese, if saving for later, store in air tight containers and heat thoroughly before eating*

Notater

MACROS (PER SERVING)

Calories: 268 Fat: 9 Protein: 34 Carbs: 18