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Greek Orzo Salad

6 servings

portioner

15 minutes

aktiv tid

35 minutes

total tid

Ingredienser

2 tbsp. fresh lemon juice

1/2 tsp. Dijon mustard

1/4 c. extra-virgin olive oil

1/4 c. finely chopped red onion

2 tbsp. finely chopped fresh dill

Kosher salt

Freshly ground black pepper

8 oz. orzo

3 Persian cucumbers, sliced into thin half-moons

2 c. cherry tomatoes, halved

1 (15.5-oz.) can chickpeas, drained, rinsed

1/2 c. pitted kalamata olives, halved

1 c. crumbled feta (about 4 oz.)

Finely chopped fresh dill, for serving

Vejledning

Dressing

In a large bowl, whisk lemon juice and mustard. While whisking, slowly add oil until emulsified. Stir in onion and dill; season with salt and pepper.

Make Ahead: Dressing can be made 3 days ahead. Store in an airtight container and refrigerate.

Salad

In a large pot of boiling salted water, cook orzo, stirring occasionally, until al dente according to package directions. Drain.

Transfer orzo to bowl with dressing. Add cucumbers, tomatoes, chickpeas, and olives and toss to coat. Fold in feta. Top with dill.

Ernæring

Portionsstørrelse

-

Kalorier

408

Fedt i alt

17 g

Mættet fedt

4 g

Uumættet fedt

-

Transfedt

0 g

Kolesterol

17 mg

Natrium

621 mg

Kulhydrater i alt

44 g

Kostfiber

7 g

Sukker i alt

7 g

Protein

14 g

6 servings

portioner

15 minutes

aktiv tid

35 minutes

total tid
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