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New Recipes

The Perfect Basic Burger

4 servings

portioner

5 minutes

aktiv tid

20 minutes

total tid

Ingredienser

1 large egg

½ teaspoon salt

½ teaspoon ground black pepper

1 pound ground beef

½ cup fine dry bread crumbs

Vejledning

Preheat an outdoor grill for high heat and lightly oil grate.

Whisk egg, salt, and pepper together in a medium bowl.

Add ground beef and bread crumbs; mix with your hands or a fork until well blended.

Form into four 3/4-inch-thick patties.

Place patties on the preheated grill. Cover and cook 6 to 8 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Serve hot and enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

317 kcal

Fedt i alt

18 g

Mættet fedt

7 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

125 mg

Natrium

475 mg

Kulhydrater i alt

10 g

Kostfiber

1 g

Sukker i alt

1 g

Protein

27 g

4 servings

portioner

5 minutes

aktiv tid

20 minutes

total tid
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