Umami
Umami

The Good Stuff

Grilled Chicken Avocado Club Sub with Spicy Sundried Tomato

4 servings

portioner

15 minutes

aktiv tid

15 minutes

total tid

Ingredienser

FOR THE SANDWICHES

4 sub sandwich rolls split and toasted

4 grilled boneless skinless chicken breasts, sliced

2 ripe avocados, sliced

12 slices crisp cooked smoked bacon

1 cup baby spinach leaves

FOR THE SPICY SUNDRIED TOMATO MAYO

1/2 cup mayonnaise

1 tbsp lemon juice

1/2 tsp crushed chili paste or sauce (more or less to taste)

1/4 tsp black pepper

pinch kosher salt

1 1/2 tbsp oil packed sun-dried tomatoes

Vejledning

Pulse together in a blender until smooth. Store in the refrigerator.

You can make your own homemade mayo for this recipe or use 1 1/2 cups of good quality mayonnaise. Olive oil mayo works really well. Find my recipe for Lemon Olive Oil Mayo here.

Ernæring

Portionsstørrelse

1 sandwich

Kalorier

1229

Fedt i alt

73 g

Mættet fedt

11 g

Uumættet fedt

57 g

Transfedt

0 g

Kolesterol

124 mg

Natrium

1505 g

Kulhydrater i alt

90 g

Kostfiber

11 g

Sukker i alt

4 g

Protein

55 g

4 servings

portioner

15 minutes

aktiv tid

15 minutes

total tid
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