Breakfast Smashed Tacos

• portioner: 4 servings
• aktiv tid: 15 minutes
• total tid: 25 minutes

Ingredienser

1 pound breakfast sausage

8 4 inch flour tortillas

1 Tablespoon butter

5 eggs, beaten with 1 tablespoon water

1 cup shredded cheddar cheese

1 Avocado, sliced

3 green onions, sliced

Hot Sauce to taste

Everything bagel seasoning

Vejledning

Spread a layer of sausage evenly over tortillas reaching the edges of each tortilla and set aside.

Melt butter in a nonstick skillet over medium heat. Add eggs, season with salt and pepper, and cook, stirring often until just set. Keep warm.

Heat a griddle or large skillet over medium-high heat. Working in batches if necessary, place tortillas on the griddle meat side down. Cook, undisturbed until browned and cooked through, about 4 minutes. Flip and cook 30 seconds to 1 minute longer. Fold tacos in half and top each evenly with scrambled eggs, cheese, avocado, and green onions. Drizzle with hot sauce and sprinkle with everything bagel seasoning.

Ernæring

• Kalorier: 1245 kcal
• Fedt i alt: 75 g
• Mættet fedt: 24 g
• Uumættet fedt: 0 g
• Kolesterol: 366 mg
• Natrium: 2009 mg
• Kulhydrater i alt: 95 g
• Kostfiber: 12 g
• Sukker i alt: 3 g
• Protein: 51 g