Umami
Umami

Afternoon Tea

Oat Milk Hot Chocolate

1 serving

portioner

5 minutes

aktiv tid

5 minutes

total tid

Ingredienser

1 cup oat milk

1 tablespoon cocoa powder

1 tablespoon pure maple syrup

1 teaspoon vanilla extract

Vejledning

Microwave

Heat

Add 1 cup of oat milk to a microwave safe mug. Microwave for 1 minute and then in 30 second intervals until your preferred temperature.

Add cocoa powder, pure maple syrup, and vanilla extract to the warmed milk.

Mix with a spoon or whisk. Oat milk and cocoa powder is difficult to mix together, using a hand frother will help mix the drink faster and more efficiently.

Stovetop

Heat the oat milk in a small saucepan on medium heat. Let simmer for 2 minutes while constantly stirring to avoid scorching.

Pour into a mug and follow the steps 2 and 3 above

Ernæring

Portionsstørrelse

1 cup

Kalorier

205 kcal

Fedt i alt

3 g

Mættet fedt

0.4 g

Uumættet fedt

0.22 g

Transfedt

-

Kolesterol

-

Natrium

117 mg

Kulhydrater i alt

41 g

Kostfiber

4 g

Sukker i alt

31 g

Protein

5 g

1 serving

portioner

5 minutes

aktiv tid

5 minutes

total tid
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