Umami
Umami

Stacey's Recipes

Keto Pork Chops with Garlicky Cream Sauce

Yields: 4

portioner

15 mins

aktiv tid

55 minutes

total tid

Ingredienser

4 boneless pork chops

Kosher salt

Freshly ground black pepper

2 tbsp. extra-virgin olive oil

8 oz. baby bella mushrooms, sliced

2 cloves garlic, minced

1/2 c. heavy cream

1/2 c. freshly grated Parmesan

1 tsp. dried oregano

Pinch crushed red pepper flakes

3 c. packed baby spinach

Vejledning

Season pork chops on both sides with salt and pepper. In a large skillet over medium heat, heat oil. Add pork chops and cook until golden and cooked through. Remove from skillet and place on a plate to keep warm.

Add mushrooms to skillet and cook until softened, 5 minutes, then add garlic and cook until fragrant, 1 minute more.

Add heavy cream, Parmesan, oregano, and a pinch of red pepper flakes. Season with salt and pepper. Bring sauce to a simmer and cook until thickened, about 3 minutes. Add spinach and cook until wilted, 2 minutes more.

Return pork chops to skillet and cook until warmed through, 5 minutes.

Yields: 4

portioner

15 mins

aktiv tid

55 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.