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Cabbage Roll Casserole

Name: Cabbage Roll Casserole
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8 servings
Cuisine: Beef
Ingredients: 1 lb ground beef; 1 onion (finely chopped); 1 green bell pepper (chopped); 2-3 cloves garlic (minced); 14 oz can of diced tomatoes; 8-9 cups green cabbage (1 small head, cored and chopped); ½ tbsp smoked paprika; ½ tsp garlic powder; ½ tsp onion powder; 1 tsp salt (or to taste); 1 tsp black pepper (or to taste); 1 ½ cup shredded cheddar cheese

Beef

Casserole

8 servings

portioner

10 minutes

aktiv tid

35 minutes

total tid

Begynd at lave mad

Ingredienser

1 lb ground beef

1 onion (finely chopped)

1 green bell pepper (chopped)

2-3 cloves garlic (minced)

14 oz can of diced tomatoes

8-9 cups green cabbage (1 small head, cored and chopped)

½ tbsp smoked paprika

½ tsp garlic powder

½ tsp onion powder

1 tsp salt (or to taste)

1 tsp black pepper (or to taste)

1 ½ cup shredded cheddar cheese

Vejledning

In a large saute pan over medium high heat brown beef. ( If there is excess beef fat of a couple Tablespoons remove excess fat).

Add onion, garlic, bell pepper. Cook for 4-5 minutes, or until onions being to get tender.

Add diced tomatoes, cabbage, smoked paprika, garlic powder, onion powder, salt and pepper. Stir together. Cover pan with a lid and cook for 18-25 minutes, or until cabbage and peppers are tender. Season with additional salt and pepper here, if needed)

Top with shredded cheese and cover again until cheese is melted.

Spoon into a bowl, garnish with fresh parsley and enjoy!

Ernæring

Portionsstørrelse

Kalorier

268 kcal

Fedt i alt

19 g

Mættet fedt

9 g

Uumættet fedt

Transfedt

Kolesterol

63 mg

Natrium

545 mg

Kulhydrater i alt

9 g

Kostfiber

3 g

Sukker i alt

5 g

Protein

17 g