Grilled Chicken with Quinoa and Veggies

• portioner: 1 serving

Ingredienser

150 g grilled chicken breast

50 g dry quinoa (150 g cooked)

100 g steamed broccoli or mixed vegetables

1 tsp olive oil

Salt, pepper, garlic powder – to taste

Vejledning

1. Cook quinoa according to package instructions.

2. Grill and slice the chicken.

3. Steam vegetables and season with olive oil.

4. Serve all components together.

Ernæring

• Portionsstørrelse: 1 plate
• Kalorier: 480 kcal
• Fedt i alt: 20 g
• Kulhydrater i alt: 30 g
• Kostfiber: 5-6 g
• Protein: 45 g