Chow Mein

• portioner: 4 servings
• aktiv tid: 10 minutes
• total tid: 20 minutes

Ingredienser

2 (5.6-ounce) packages refrigerated Yaki-Soba (seasoning sauce packets discarded*)

1/4 cup reduced sodium soy sauce

3 cloves garlic (minced)

1 tablespoon brown sugar (packed)

2 teaspoons freshly grated ginger

1/4 teaspoon white pepper

2 tablespoons olive oil

1 onion (diced)

3 ribs celery (sliced diagonally)

2 cups shredded cabbage

Vejledning

In a large pot of boiling water, add Yaki-Soba until loosened, about 1-2 minutes; drain well.

In a small bowl, whisk together soy sauce, garlic, brown sugar, ginger and white pepper; set aside.

Heat olive oil in a large cast iron skillet over medium high heat. Add onion and celery, and cook, stirring often, until tender, about 3-4 minutes. Stir in cabbage until heated through, about 1 minute.

Stir in Yaki-Soba and soy sauce mixture until well combined, about 2 minutes.

Serve immediately.

Ernæring

• Kalorier: 340
• Fedt i alt: 8 g
• Kulhydrater i alt: 55 g
• Protein: 10 g