Lactose Free/Weekday
Mediterranean Turkey Burgers
-
portioner-
total tidIngredienser
1lb organic ground turkey breast
1 red onion
1 block feta cheese
4 large cloves of garlic minced or finely diced
Chopped fresh spinach
1 egg
1 cup panko
Kalamata olives chopped
Chopped fresh dill
Dash of salt & lemon pepper
Oregano
Avocado oil
Feta Dip
Block of feta
Plain Greek yogurt
Sour cream
Lemon juice
Fresh dill
Fresh garlic
Oregano
Parsley
Salt
Lemon pepper
Dash of olive oil
Honey to top
Burger buns
Potatoes for side
Halloumi
Yogurt and mint sauce
Vejledning
Dice onion and garlic, and chop spinach, dill, Kalamata olives and feta. Add all to bowl,
Then add one egg & about a cup of panko (or more/less depending on how your burgers are feeling!).
Add a dash of salt, lemon pepper & a bigger dash of oregano.
Add in turkey and mix very well with hands to fully combine. Tear a few large squares of plastic wrap & put each formed burger patty on the squares.
Wrap and freeze or refrigerate the ones you aren't making right away. This recipe makes about 4 burgers.
-
portioner-
total tid