Umami
Umami

Sauces/Dressings/Syrups

Thick and Sticky Maple Syrup

4 Servings

portioner

-

total tid

Ingredienser

2 ¼ teaspoons coconut oil

1 tablespoon unsalted butter

¼ teaspoon xanthan gum

¼ cup NOW Foods Erythritol

¾ cup water

½ teaspoon vanilla extract

2 teaspoons maple extract

Optional: ½ teaspoon cinnamon

Vejledning

In a microwave safe container, mix your butter, coconut oil, and xanthan gum together. Microwave this for 40-50 seconds.

Grind erythritol in spice grinder until fine.

Mix together microwaved oils, water, and powdered erythritol.

Add vanilla extract, maple extract, and stevia until taste is achieved. Add more water if you need to thin it any more.

Microwave for 40-60 seconds, stir, and let cool.

Ernæring

Portionsstørrelse

1/4 cup

Kalorier

224

Fedt i alt

5.39

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

1.92

Kostfiber

.58

Sukker i alt

-

Protein

.13

4 Servings

portioner

-

total tid
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