Umami
Umami

Dinner

Simple Tomato Feta Cucumber Salad

8 servings

portioner

15 minutes

aktiv tid

25 minutes

total tid

Ingredienser

1 english cucumber, diced

2 pints grape/cherry tomatoes, chopped in half

8oz feta, diced

1/4 cup chopped parsley

1/4 cup olive oil

2 tbsp red wine vinegar

2 cloves garlic, minced

1 tsp dried oregano

1 tsp salt

1/2 tsp pepper

Vejledning

Chop and prepare all veggies, cheese, and herbs.

In a large bowl, add diced cucumbers, chopped tomatoes, diced feta, and chopped parsley.

Pour on olive oil, vinegar, garlic, oregano, salt and pepper and mix until everything is combined.

Serve! This will last in the fridge for up to 5 days.

Ernæring

Portionsstørrelse

1 cup

Kalorier

157

Fedt i alt

13.3 g

Mættet fedt

5.3 g

Uumættet fedt

-

Transfedt

0 g

Kolesterol

25.2 mg

Natrium

556.7 mg

Kulhydrater i alt

6 g

Kostfiber

1.2 g

Sukker i alt

3.8 g

Protein

5.1 g

8 servings

portioner

15 minutes

aktiv tid

25 minutes

total tid
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