New Recipes

Heavenly Meatloaf with Blue Cheese, Mushrooms, and Spinach

Name: Heavenly Meatloaf with Blue Cheese, Mushrooms, and Spinach
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 8 servings
Ingredients: 2 eggs; 1 cup finely chopped fresh spinach; ½ cup sliced fresh mushrooms; ½ cup plain bread crumbs; ½ small yellow onion, finely chopped; ⅓ cup 2% milk; ⅓ cup crumbled blue cheese; 2 tablespoons reduced-sodium Worcestershire sauce; 1 tablespoon minced garlic; ¼ teaspoon cayenne pepper; 1 pinch dried oregano; 1 pinch dried basil; salt and ground black pepper to taste; 1 ½ pounds extra-lean ground beef

8 servings

portioner

15 minutes

aktiv tid

1 hour

total tid

Begynd at lave mad

Ingredienser

2 eggs

1 cup finely chopped fresh spinach

½ cup sliced fresh mushrooms

½ cup plain bread crumbs

½ small yellow onion, finely chopped

⅓ cup 2% milk

⅓ cup crumbled blue cheese

2 tablespoons reduced-sodium Worcestershire sauce

1 tablespoon minced garlic

¼ teaspoon cayenne pepper

1 pinch dried oregano

1 pinch dried basil

salt and ground black pepper to taste

1 ½ pounds extra-lean ground beef

Vejledning

Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.

Mix eggs, spinach, mushrooms, bread crumbs, onion, milk, blue cheese, Worcestershire sauce, garlic, cayenne pepper, oregano, basil, salt, and black pepper together in a large bowl. Add ground beef and mix thoroughly with your hands; pack into the prepared loaf pan.

Bake in the preheated oven until no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Ernæring

Portionsstørrelse

Kalorier

257 kcal

Fedt i alt

14 g

Mættet fedt

6 g

Uumættet fedt

0 g

Transfedt

Kolesterol

119 mg

Natrium

213 mg

Kulhydrater i alt

7 g

Kostfiber

1 g

Sukker i alt

2 g

Protein

24 g