New Recipes
Easy Migas
5 servings
portioner5 minutes
aktiv tid15 minutes
total tidIngredienser
4 teaspoons corn oil
12 (6 inch) corn tortillas
6 eggs, beaten
salt to taste
Vejledning
Heat oil in a large skillet over medium-high heat. Fry tortilla pieces in the hot skillet, stirring constantly, until just starting to get crisp.
Pour eggs into the skillet and stir until cooked through. Season with salt and serve immediately.
Ernæring
Portionsstørrelse
-
Kalorier
269 kcal
Fedt i alt
13 g
Mættet fedt
3 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
166 mg
Natrium
115 mg
Kulhydrater i alt
29 g
Kostfiber
4 g
Sukker i alt
2 g
Protein
10 g
5 servings
portioner5 minutes
aktiv tid15 minutes
total tid