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New Recipes

Easy Migas

5 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid

Ingredienser

4 teaspoons corn oil

12 (6 inch) corn tortillas

6 eggs, beaten

salt to taste

Vejledning

Heat oil in a large skillet over medium-high heat. Fry tortilla pieces in the hot skillet, stirring constantly, until just starting to get crisp.

Pour eggs into the skillet and stir until cooked through. Season with salt and serve immediately.

Ernæring

Portionsstørrelse

-

Kalorier

269 kcal

Fedt i alt

13 g

Mættet fedt

3 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

166 mg

Natrium

115 mg

Kulhydrater i alt

29 g

Kostfiber

4 g

Sukker i alt

2 g

Protein

10 g

5 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid
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