Umami
Umami

Simon-Rumpza Cookbook

Instant Pot Beef Stew

5 servings

portioner

10 minutes

aktiv tid

50 minutes

total tid

Ingredienser

2 lbs. beef, chuck roast, fat trimmed, cut into 1-2-inch chunks

1 medium onion, sliced thinly

2 stalks celery, sliced diagonally in thick pieces

6 carrots, sliced diagonally in thick pieces

3 yukon gold potatoes

28 oz crushed tomatoes

Vejledning

Brown the beef in two batches.

Saute onions, celery, and carrots together for about 6 minutes..

Bloom tomato paste and spices (Italian seasoning works well, so does mignonette pepper).

Deglaze with beef broth and add everything else to Instant pot. 35 minutes at high pressure, then natural release for 10 minutes.

Ernæring

Portionsstørrelse

-

Kalorier

312

Fedt i alt

10.1 g

Mættet fedt

4.7 g

Uumættet fedt

-

Transfedt

0.6 g

Kolesterol

119.8 mg

Natrium

1143.8 mg

Kulhydrater i alt

16.6 g

Kostfiber

2.8 g

Sukker i alt

7.9 g

Protein

39.4 g

5 servings

portioner

10 minutes

aktiv tid

50 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.