Simon-Rumpza Cookbook
Instant Pot Beef Stew
5 servings
portioner10 minutes
aktiv tid50 minutes
total tidIngredienser
2 lbs. beef, chuck roast, fat trimmed, cut into 1-2-inch chunks
1 medium onion, sliced thinly
2 stalks celery, sliced diagonally in thick pieces
6 carrots, sliced diagonally in thick pieces
3 yukon gold potatoes
28 oz crushed tomatoes
Vejledning
Brown the beef in two batches.
Saute onions, celery, and carrots together for about 6 minutes..
Bloom tomato paste and spices (Italian seasoning works well, so does mignonette pepper).
Deglaze with beef broth and add everything else to Instant pot. 35 minutes at high pressure, then natural release for 10 minutes.
Ernæring
Portionsstørrelse
-
Kalorier
312
Fedt i alt
10.1 g
Mættet fedt
4.7 g
Uumættet fedt
-
Transfedt
0.6 g
Kolesterol
119.8 mg
Natrium
1143.8 mg
Kulhydrater i alt
16.6 g
Kostfiber
2.8 g
Sukker i alt
7.9 g
Protein
39.4 g
5 servings
portioner10 minutes
aktiv tid50 minutes
total tid